Corporate Wellness

As an MSc qualified Nutrition Consultant and a motivational speaker, Caroline immerses herself into the corporate wellness world with gusto. Whether a client requires a 45 minute lunchtime presentation or a themed cookery class with tastings either in the form of a breakfast or a lunch hour session, she engages the audience for an informative and interactive session, which may be presented with a light-hearted approach but contains factual and evidence based information to support the topic of the session.

For a more in depth approach, we offer full or half day themed sessions based on topics such as stress in the workplace, nutrition and mental health, exercise and wellbeing to name but a few. All wellbeing days can be tailor-made to clients' requirements, offering a bespoke service.